About US

About Us

 OUR Mission.

We Are Passionate and Dedicated to Helping Others Live Healthier Fuller Lives 

We are a husband and wife team from Miami, Florida. We believe in a well balanced life, physically, nutritionally, mentally and spiritually. We support our clients in every way we can to help them achieve this in their own lives. This is why we do this work. Together we have over 25 years combined experience in guiding people to healthier lives.

Virgilio Blasco

Coach V

Coach V has a knack for making people feel comfortable and gain confidence. He genuinely enjoys helping people get stronger, healthier and overcome challenges. “V” has been studying martial arts since the late 90’s. He is a Florida state Jiu Jitsu champion and an MMA (mixed martial arts) Conditioning Coach. He’s also been teaching Yoga since 2004. When designing programs for his coaching clients he integrates all of these  teachings to create a truly unique experience for his clients.  


  • 2013 Certified Crossfit Instructor
  • 2011 Performance Exercise Specialist (NASM)
  • 2009 National Academy of Sports Medicine (NASM)
  • 2007 Certified in Culinary Arts
  • 2003 Health and Fitness Specialist (NAHF)  

Advanced Training in Following Areas:

  • Black Belt in Brazilian Jujitsu
  • Medical Exercise Therapy
  • Advanced Arthritis
  • Women and Pregnancy
  • Advanced Nutrition 
  • Children and Fitness

Daniela Jahel Blasco

Coach Dani

Coach Dani has a wide range of experience in the fitness industry. Her passion for helping people live healthier lives is the driving force in everything she does. Dani has a unique ability to bring fun and sense of play to her workouts, keeping her sessions lively and light. She likes to make things interesting by constantly changing up the workouts to keep her clients engaged. Dani has a degree in psychology and understands that mindset is a huge aspect of fitness. 

When working with clients she understands each person is an individual with specific needs and abilities. With this in mind she goes at the pace each client needs to reach their goals in their own timeframe. Dani has worked closely with doctors and physical therapists to better help those with physical restrictions or post surgery to get her clients back to their full potential.   

Coach Dani also has vast experience working with children, including those on the Autism Spectrum.


  • 2014 Crossfit Certified
  • 2007 National Academy of Sports Medicine (NASM)
  • 2007 Pilates Method Alliance
  • 2006 National Federation of Personal Training (NFPT)


Degree in Biology & Psychology from the Florida International University, 2010

Get Fit

Our Programs

One-on-One Personal Training

For a more personal experience, one-on-one personal training is for you. We come fully equipped to train you wherever you choose.

Corporate Fitness

Our corporate training program helps your employees get motivated and focused while getting in great shape.

Optimal Mobility

The increase of blood flow and range of motion help bring balance to the body. 

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